The Lack Of Attention To Our Mental Health & Emotional Health - Episode 3
In Episode 3, Leslie & Britany discuss the root cause of our mental health and wellness issues. To live an extraordinary life, you have to have extraordinary psychology. Meaning everything in your mind, your emotions, your body, and your spirit needs to be in an ideal state. We call that emotional and mental fitness. And we all have the ability to obtain this, but there is a lot of struggle in this area.
Our society views mental health as mental illness. It portrays mental health as 'crazy', only for those in mental institutions, and something we should not worry about. Our society is reactive instead of proactive. We do not teach our youth about mental or emotional health. Leslie and Britany discuss this further and explain why they believe we need a shift and change in our society in how we see and deal with our mental health and wellness issues.